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SPACK

Members
  • Content Count

    203
  • Joined

  • Last visited

About SPACK

  • Rank
    Advanced Member
  • Birthday 08/20/1956

Profile Information

  • Gender
    Not Telling
  • Location
    brisbane
  • Interests
    gym, broncos, v8 supercars, music, road trips..

Contact Methods

  • Yahoo
    svomy17@yahoo.com.au

Recent Profile Visitors

1,955 profile views
  1. SPACK

    Health, Fitness, Weight(fat) loss etc

    Look any type of exercise, that gets you breathing heavy, gets your blood level going has to be good for you...walking, jogging, running, swimming..start light, and work your way up...you dont need to go to the gym and do 100kg benches, or 120 kg squats....
  2. SPACK

    Health, Fitness, Weight(fat) loss etc

    Looking good....
  3. SPACK

    AU S3 XR6 T5..

    I use my computer never the phone...lol...the photos are on the computer..thanks..
  4. SPACK

    AU S3 XR6 T5..

    I realise what cars are mainly on this site, however, maybe a member or members may be interested. My AU S3 XR6 T5 got taken from my house by 2 juveniles, known to my son, and smashed, they walked away, luckily the HIT, was right on the SEAMS, which took the BRUNT of the impact...I have parts up for sale, however I dont know how to put the photos up on this site...YEAH REAL OLD FART..lol..I am north of brissy, ..SPEEDO cluster is gone front xr6 bumper..dash mat, 1 good tickford passenger badge gone....Was going to put the other stuff up on GUM TREE but thought I would try you guys first...got bright chrome mags, 17 inch tyres...rear TE 50 BUMPER.would love it if some one could convert the photos I have...really gutted as I hardly drove this thing, as i have 2 other FORDS...CHEERS..
  5. SPACK

    DJR SIGNING..

    NAH, we all had to go through this "minder"..guy..I wish I could talk one on one with DICK, BUT YEAH....
  6. SPACK

    DJR SIGNING..

    Any one went to the DJR signing in today, lots of people, lots of OLD stuff really cheap, DJ...SCOTTY and FABIAN were there...funniest moment was a SLR 5000 outside his place but when I turned up in my XF SVO, heads turned, parked 30 metres up from the SLR and had men and ladies come up and ask for a photo...made my day...and my DAUGHTERS..
  7. too much info, and my car feels like a boat at 65 klms around a corner...even with NEW SHOCKIES...LOL
  8. SPACK

    Health, Fitness, Weight(fat) loss etc

    That is my job as i run a warehouse..
  9. SPACK

    Health, Fitness, Weight(fat) loss etc

    Its all gone towards the CAR...lol
  10. SPACK

    Health, Fitness, Weight(fat) loss etc

    I eat ANYTHING,however, I am at the GYM every day, and work 1 body part a day, 7-8 sets, each exercise, and I stay at 88-89 kilos..
  11. SPACK

    MEETS

    Are there any planned qld meets, especially here in the BRISBANE surrounding areas..Any one Interested in Meeting at WIVENHOE DAM..BBQ....chats, photos, game of cricket..??
  12. SPACK

    Xf A/C COMPRESSOR

    At the moment its just going to the windscreen ....THE FAN WHEN ITS SWITCHED ON, THAT IS...I dont know how to get the photos working on this site,..so i cant put a photo up to even show you..
  13. SPACK

    Xf A/C COMPRESSOR

    He said some lines, T pieces and that vacuum canister. Actually any one got an exploded view of an XF showing the vacuum lines under the bonnet..?
  14. SPACK

    Xf A/C COMPRESSOR

    OK, so its been gassed, the vacuum is holding, but apparently half of the lines are missing and a VACUUM canister is missing..SO I have to find these things geez..
  15. SPACK

    Xf A/C COMPRESSOR

    With the engine having to be pulled out so the BAY could be painted, there would be no gas in there..so ill see what happens today..
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